KYOMU the side chest pose

Since 1988, I have been in Bodybuilding and I saw numerous doping in these years and saw various cases about it. Everybody say that those steroids are absolutely effective. But I see very few people making good result from steroid. And that really made me thinking and suspecting that. And I have observed the diferrence between those who get good result and bad result.

Of course, there was a noticeable difference between them when it comes to training and diet. But, the most noticeable difference was the mental attitude.

Lately, on a famous Bodybuilding forum, a person made a thread and asking me for my philosophy about training. In that thread, from my observation and experiences referd above, I was emphasizing about the mind effect to the body which occupys actualy almost 100% of the factors of the muscle growth.

About the cases of the mind effect toward the physic, there was an unbelievable case posted by a member of that bodybuilding board. And here it is.

‘A guy was once caught in a container on a transport ship while he was working. He was caught on what he thought was a frozen container used to carry produce, refreshed to a cool -10 degrees celcius. Somebody had locked the door on him by accident.
He was found 2 days later dead by hypothermia and the guy had written up his agonizing cold related pain in his notebook.
It was later found out that the container was never turned on and the temperature was a comfortable 10 degrees celcius.
Belief is everything! ‘

And this is the case that i heard before and i posted it:

‘A doctor was talking with a woman. And he was holding a hot pot of coffee. And the doctor said her to cover her eyes.
Then the doctor took a bottle of cool water and pour on her hand.
She was screaming for the cool water misunderstanding it was a hot coffee and BURNED HER HAND.’

These story told us how dominant factor the mental matter is for the transformation of our physic. From the past Bodybuilding, even Arnold Schwarzennegger was emphasizing the importance of imagination to build a physic.

So to speak, doing doping without using the mental power is like using the cross without the belief in front of a vampire. Simply, it doesnt work.

So why we dont do more effort to controle the underconciousness to create the mental power without doping or before doping?

Not only bodybuilding,but also, this is the most important matter in everything for making great success in our life.